Mental Health
Caring for your mental health is essential to your overall wellbeing. MMIA offers a variety of confidential mental health services and benefits to take care of small issues before they get worse and to support you in times of crisis.
Employee Assistance Program
Uprise Health
uprisehealth.com (Access Code: MMIA, Password MMIA) | 1-866-750-1327
MMIA contracts with UpriseHealth to provide no-cost mental health and life-balance services to all participants, and anyone living in their household. Receive up to six in-person, telephonic, or online counseling sessions per issue per year. Other services include financial, mediation, and identity theft services and standard legal forms such as wills on powers of attorney.
Counseling
Up to six counseling sessions for each new issue, per year. Simply call for access to local counselors, who can help you with a variety of topics such as family, parenting, relationship, stress, anxiety, grief, and other challenges.
Worksite Services
All supervisors have convenient access to phone consultations, on-site orientations, topical trainings, critical incident response, and online supervisor resources.
Legal and Financial Services
Access a free, half-hour consultation with an attorney, by phone or in person, followed with a 25% discount in legal fees. Access free phone support for up to 30 days for each new financial issue, such as debt counseling, budgeting, and college or retirement planning.
Online Legal Forms
Create, save, print, and revise online legal forms including wills, contracts, leases, and many more.
Webinars & Trainings
Industry experts will present monthly work-life webinars on a variety of topics including mental health, financial wellness and stress-management.
Identity Theft Services
Access support in planning the recovery process for restoring your identity and credit after an incident.
Plan Benefits for Mental Health
All MMIA Medical Plans comply with mental health parity. That means mental health and substance use counseling services are covered the same way medical services are.
If your plan has a copayment or waives the deductible for doctor visits, the benefit will be the same for counseling. Contact Allegiance at 1-866-339-4308 for information on participating counselors and more details on how your benefits will apply.
Other Confidential, No-Cost Mental Health Resources
- National Alliance on Mental Illness (NAMI) www.Nami.org
- NAMI Montana www.NamiMT.org (406) 443-7871 info@NamiMT.org
- National Suicide Prevention Lifeline www.SuicidePreventionLifeLine.org 1-800-273-8255
- Crisis Textline www.CrisisTextLine.org Text HOME to 741741