If you are in need of immediate assistance contact Uprise Health at 1-866-750-1327 or call the National Suicide Prevention lifeline at 1-800-273-8255.

If you are in need of immediate assistance contact Uprise Health at 1-866-750-1327 or call the National Suicide Prevention lifeline at 1-800-273-8255.

Mental Health

Caring for your mental health is essential to your overall wellbeing. MMIA offers a variety of confidential mental health services and benefits to take care of small issues before they get worse and to support you in times of crisis.

Employee Assistance Program

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    Uprise Health

    uprisehealth.com (Access Code: MMIA, Password MMIA) | 1-866-750-1327

    MMIA contracts with UpriseHealth to provide no-cost mental health and life-balance services to all participants and their household members. Receive up to six in-person, telephonic, or online counseling sessions per issue per year. Other services include financial, mediation, and identity theft services and standard legal forms such as wills on powers of attorney.

    To use this benefit, contact Uprise Health for authorization prior to your appointments.

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    Up to six counseling sessions for each new issue, per year. Simply call for access to local counselors, who can help you with a variety of topics such as family, parenting, relationship, stress, anxiety, grief, and other challenges.

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    Worksite Services

    All supervisors have convenient access to phone consultations, on-site orientations, topical trainings, critical incident response, and online supervisor resources.

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    Legal and Financial Services

    Access a free, half-hour consultation with an attorney, by phone or in person, followed with a 25% discount in legal fees. Access free phone support for up to 30 days for each new fi­nancial issue, such as debt counseling, budgeting, and college or retirement planning.

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    Online Legal Forms

    Create, save, print, and revise online legal forms including wills, contracts, leases, and many more.

  • Webinars & Trainings

    Industry experts will present monthly work-life webinars on a variety of topics including mental health, financial wellness and stress-management.

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    Identity Theft Services

    Access support in planning the recovery process for restoring your identity and credit after an incident.

Virtual Care

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    Brightside Health


    Brightside Health provides virtual care with licensed psychiatrists and therapists. Take a short assessment, find a provider within days of initial contact, create a treatment plan. Standard medical benefits will apply.

Plan Benefits for Mental Health

All MMIA Medical Plans comply with mental health parity. That means mental health and substance use counseling services are covered the same way medical services are.

If your plan has a copayment or waives the deductible for doctor visits, the benefit will be the same for counseling. Contact Allegiance at 1-866-339-4308 for information on participating counselors and more details on how your benefits will apply.

Other Confidential, No-Cost Mental Health Resources